Six Pillars of Self-Esteem

Author(s): Branden, Nathaniel, Ph.D.
Binding: Paperback / softback
Country of Origin: United States
Pagination: 368 pages
Dimensions (mm): 209 x 136 x 26
Weight (g): 314
Year of Publication: 1995
Publisher: Random House USA Inc
ISBN13/EAN/SKU: 9780553374391
Description: In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime of clinical practice and research. In this penetrating and provocative program, he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships.

"Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.